http://menshealth.com-weight-loss-tips.info/free-iphone-5
by jon_a_ross
Question by babylonnad: I need to know how to lose weight quick b4 summer?
I am 5'10 and I weigh 214 lbs. I gained 14 pounds since september and i really want to look hot in my two peice during spring/summer. What are quick ways to lose weight? and how much will i weight by june if i follow those steps.
Best answer:
Answer by Lilmiz EvansWalk a dog for 1hr in a park: 345 calories burnt
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