What about fruit promote weight loss? Will a healthy diet and eating a lot of fruit help weight loss?

http://menshealth.com-weight-loss-tips.info/baby-freebies


Question by Steeplechaser: What about fruit promote weight loss? Will a healthy diet and eating a lot of fruit help weight loss?
I eat 3 meals a day but I eat A LOT of fruit instead of snacks. I pick at apples, bananas, grapes and other fruits all day long. Can this simply help me lose weight? What is fruit helps the weight loss process?


Best answer:
Answer by Thesquare:)It sure can. Fruits completely healthy and safe. Some

Read more ...