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Question by Krystal: Weight Loss?
I'm going to try out for the volleyball, softball, and tennis for extra-curricular activities for high school. Is this good for improving weight loss? If not is their any other sports I can try. Next summer I am going to do swimming. I am somewhat overweight.
Best answer:
Answer by straighthealth17Losing weight is a simple equation: if you burn more calories than you eat, the weight will
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