Tuesday, October 23, 2012

Q&A: What are some healthy ways to lose weight naturally?

http://menshealth.com-weight-loss-tips.info/stand-for-israel


Question by nailnerb: What are some healthy ways to lose weight naturally?
I had a little bit of an eating disorder for a while, and just getting over that now. I realized after a while that because I was starving myself or skipping meals for the longest time, my stomach gradually got smaller and now can't handle much food at all.

So I'm really struggling to find some HEALTHY ways to lose weight (i.e, walks, cardio workouts,

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