Q&A: How to keep the weight off after weight watchers weight loss?

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by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by Mary: How to keep the weight off after weight watchers weight loss?
I have been using the Weight Watchers Points Plus Program.
I have lost nearly 50lbs.
I have the weight LOSS system down.
I need suggestions on how to maintain the weight and keep myself from gaining weight back.

I have just started going to the gym.
I will be starting up my Bikram Yoga again soon as

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