http://menshealth.com-weight-loss-tips.info/free-health-samples
by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by selyna: do the amount of calories you eat help you lose weight?
Ok im 5'5 weigh 155lbs . I currently have a knee injury so i cant go run or walk. I want to get to 135lbs . So i calculated the intake of calories i need. It needs to be less than 1500 or no more than that so if i eat less calories does it help lose weight? Im new to this diet thing. So if you have any tips
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