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Question by jason: What is a good diet plan for a 14yr old boy?
Im 14 and just started the Gym but i eat the wrong things. Can someone please help me with a diet plan to lose weight? Thanks.
Best answer:
Answer by AlexUr 14. That's young. Cut out all junk food (soda, candy, chips) and fast food. Eat home cooked meals and eat fruits and veggies as snacks instead of junk food. Don't eat late nights. And incorporate some sort of
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