Monday, December 24, 2012

Q&A: Are there any great exercises to do at home? Any weight lost tips without seeing a doctor?

http://menshealth.com-weight-loss-tips.info/work-at-home

by RON SOMBILON MEDIA, ART and PHOTOGRAPHY
Question by Emily: Are there any great exercises to do at home? Any weight lost tips without seeing a doctor?
I would like to know if there are any great workouts that do not involve a ball. I do have weights, but they are 9-pounders. It would help if I had a better workout because I have been feeling sore, and lazy and want to feel better. Also, any great nutrition sites, or weight lost

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