what are some foods that will help speed up my weight loss?

http://menshealth.com-weight-loss-tips.info/election-2012

by marsmet491
Question by Megan Reese: what are some foods that will help speed up my weight loss?
Hey all!
I'm wondering if you guys knew of any foods that would help my weight loss process, or any foods that personally helped you lose weight?:)
I'm trying to shed a few lbs by working out every day and eating the right foods.


Best answer:
Answer by Kirsten PerezPersonally, I try to lessen sweets and try to eat things that

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