What is the difference between losing weight and losing inches?

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Question by Manj: What is the difference between losing weight and losing inches?
Can ssomeone please tell me what the difference is between losing weight and losing inches. I was advised that working out on the treadmill loses inches and not weight but isn't that the same thing?

Also what are Cardio machines?..does a stepper count as a Cardio machine?

Thanks ;o)


Best answer:
Answer by Mary BLosing weight means losing

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