http://menshealth.com-weight-loss-tips.info/baby-freebies
These are just some tips I've incorporated to try and lose weight with PCOS. Losing at least 10-15 percent of your weight can help a great deal with the condition. Exercise is also MUEY importante. I exercise at least 3-4 times per week. Stay tuned for that video. Again, anyone can incorporate these tips. I'm praying they will help (they will for long term health), when hubby and I start baby making
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