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Mindful Eating Helps With Weight Loss
Researchers launched the National Mindless Eating Challenge, an online program that focused on small lifestyle changes as a way to lose weight, rather than dieting. Participants in the study were assessed on their eating habits, weight and wellbeing.
Read more on Medical Daily
I lost weight and became an actress because of Salman Khan: Sonakshi Sinha
Her Twitter handle is Shotgun
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