Monday, December 24, 2012

How to stay Motivated/Dedicated When on a Weight Loss Journey?

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Question by Dom: How to stay Motivated/Dedicated When on a Weight Loss Journey?
Ive decided to start a weight loss journey, im planning on running 2 miles everyday, how do I keep doing this because I used to give up a lot when doing this previously.


Best answer:
Answer by anonymousjust think..... how much happier you'd be with a few pounds gone, or even better, how youd feel at your ultimate goal weight!!!

What do you

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