Sunday, December 2, 2012

How many calories should i eat a day?

http://menshealth.com-weight-loss-tips.info/work-at-home


Question by CiestLaVie: How many calories should i eat a day?
I'm 17 and weigh 124 pounds and i'm abot 5'4. I want to lose 5-10 pounds, how many calories should I eat per day and how many calories should I try burning per day? Aslo if you have any weight loss tips or exercise tips leave them please :) thank you


Best answer:
Answer by R.I.P MJ...about 1200

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