http://menshealth.com-weight-loss-tips.info/earn-extra-money
Question by :Munchkin:: How long can I keep the lost weight off?
I am planning to lose around 1-1.5 kgs per week. And I read that if I lose weight slowly I can keep it off longer. But how long is the 'longer'. I dont want to count calories for the rest of my life. What aare the chances that I will gain back the weight if I stop caring much about what I eat and have little exercise but get serious when I start gaining?
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