Saturday, December 1, 2012

How do I get in shape over the summer?

http://menshealth.com-weight-loss-tips.info/earn-extra-money


Question by Paul Appold: How do I get in shape over the summer?
I weigh 130 plus pounds and I'm 13 years old. But the 130 pounds is mostly fat. By fall when school starts again, I want to have lost some fat and gained some muscle. Every day I play DDR (Dance Dance Revolution) on difficult, and it is difficult, I sweat my butt off every time. I also go to the pool and swim 24 laps every other day. But I haven't seen any results.

Read more ...

No comments:

Post a Comment