Q&A: What are some ways to lose weight quickly?

http://menshealth.com-weight-loss-tips.info/stand-for-israel


Question by Alexis (For the Saints): What are some ways to lose weight quickly?
Like in a 7-10 day period of time. I don't care if it's unhealthy...I mean I CARE, but I want to know a quick, effective way to lose weight. No diet pills, or anything like that.


Best answer:
Answer by nyWhen you are losing weight, you should exercise and diet together.
If you exercise without dieting, you will get bigger appetite,

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