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Question by Melanie: What exercises will help you lose weight quickly?
I've been doing a lot of toning exercises (squats, crunches, lunges...) but I haven't lost any weight. I've been dieting too.
Besides running, which exersizes will help lose weight quickly?
Also, any other helpful advice on dieting and losing weight?
Best answer:
Answer by cowmoomoorunning is actually the best thing. or try joining a boxing club or a
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