http://menshealth.com-weight-loss-tips.info/free-iphone-5
by goblinbox (queen of ad hoc bento)
Question by Tiffany G: Is it absolutely necessary to increase physical activity in order to lose weight?
I recently started to consume 500 calories less than the minimum I should be consuming every day (BMR). At the end of the week, I've subtracted a total of 3500 calories from my diet which is supposed to make for 1 lbs of fat loss.
I often hear that it's impossible to lose weight without
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