Thursday, February 14, 2013

Nutritionists: How, exactly, does weight loss work?

http://menshealth.com-weight-loss-tips.info/election-2012

by Chris Devers
Question by Pumped Up Kicks: Nutritionists: How, exactly, does weight loss work?
What's going on inside your body that makes the fat "magically disappear?"

On top of that, what are some handy techniques (like eating a normal-sized breakfast & lunch, and eating a lighter dinner) and tricks that'll help weight loss?

How soon, once starting a diet, should I expect to wait before seeing some results (even a pound of

Read more ...

No comments:

Post a Comment