Im on a VLCD and taking fibre but I haven't gone to the toilet in a week?

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Question by Benjamin: Im on a VLCD and taking fibre but I haven't gone to the toilet in a week?
Is it simply my calories are so low their is nothing to digest? I wee alot drink alot of water/weight loss shakes/metamucil but no poop.

I had slightly diary maybe 7 days ago I cant remember...Nothing solid in yonks though, Please dont be alarmist but is this normal as I adopt a diet?


Best answer:
Answer by Art DanielleAww yes...

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