Are there any ways to loss weight that work?

http://menshealth.com-weight-loss-tips.info/stand-for-israel

by Chris Devers
Question by Bree: Are there any ways to loss weight that work?
I hate my body, and myself. I want to loss weight...any ideas on how I could? I would prefer not to have to make it a serious issue. My mother doesn't know and I don't want her to find out. So any SIMPLE ways?


Best answer:
Answer by Just into Shades of BluExercise - jogging and stair walking are great. And drinking lots of water.
Exercise is

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