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Question by goddess: Weight lose?
I am 25 years 5"4, weighting 198 pounds, i need to lose weight. What is the best exercise for me to perform; and how many days of week should I exercise . My eaten habit is bad, I went to colege and gain all this weight. Please help me get my body back healthy.
Best answer:
Answer by Keep.It.SimpleVisit a nutritionist. They are trained for this.
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