Saturday, September 29, 2012

Q&A: What is the best exercise to lose weight?

http://menshealth.com-weight-loss-tips.info/id=10


Question by Music for life: What is the best exercise to lose weight?
Hi. I am Carl, 17 years old, and weighs 79 kilos. I really want to lose weight! What do you think is the best exercise that can lose the most amount of weight. The exercise that I'm usually doing is push-up.


Best answer:
Answer by MuscleMonstersThe best workout for losing weight aside form a good diet is walking. Walk 3 days a week for like an hour eahc day. Also,

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