http://menshealth.com-weight-loss-tips.info/id=04
by star5112
Question by Pink Princess: Lose Weight?
What foods can I eat in order to not gain weight or lose weight. Please be specific.
Best answer:
Answer by Matt HDon't eat any dairy for three weeks and see how much you loose just from that change. You can take it a step further and remove all meat you will get even more profound results that way.
Note to Sammie: Yes, according to the dairy industry.
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