http://menshealth.com-weight-loss-tips.info/id=09
by marsmet525
Question by Keecee84: How to lose the extra weight and become a decent runner?
I'm 24 yrs old and weighing in at 235lbs. I try to lose weight and so far nothing has helped. There's nothing wrong with me medically. I joined Weight Watchers and have a gym membership but nothing has helped. I want to lose the weight and actually be able to run for at least half an hour non stop. Currently I cannot run for two minutes without
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