http://menshealth.com-weight-loss-tips.info/id=01 by ChallengeKits
Question by Jennifer P: weight lose?
I can't seem to lose 10 lbs, i weight lift 3 times a week and ride my sationary bike about 2-3 times a week i eat about 1500 -2000 calories a day. I need some input and suggestions.
Best answer:
Answer by Bus DWalking and doing housework is the best exercise for losing fat and ensure that your diet does not include any high calorie foods. Formulate your own weight loss plan and you
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