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Question by Madiha S: which fruits are the most effective in weight loss?
Out of all the fruits, which are the best for effective weight loss?
Best answer:
Answer by ElyseBananas are high in fat- 1/2 of one is one fruit serving-
Watermelon is too high in sugar-
I would say apples, oranges, grapes and pears-
All have skin / pulp and are very high in fiber.
What do you think? Answer
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