What is the best healthy diet program and sport for fitness ?

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by LollyKnit
Question by Ellie: What is the best healthy diet program and sport for fitness ?
My length is 163cm and my weight is 55Kg , i want to slim down with a healthy diet program and great sport , please help me


Best answer:
Answer by JaredThe best advice I can give is not to eat any convenience food. If you can't prepare it into something proper then it's probably not good for you. (except for obvious things like

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