what are some FREE diet plans my 11 year old niece can follow?

http://menshealth.com-weight-loss-tips.info/stand-for-israel

by Chris Devers
Question by applebottom123: what are some FREE diet plans my 11 year old niece can follow?
Ive been to every website but me and my 11 year old niece cant seem to find a FREE weight loss plan we can follow i saw a lose 18 lbs. in 4 days plan but we had to pay 27 dollars so if you know any free weight loss programs please awnser this.(and please give me plans that actctually work) thanks.


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