http://menshealth.com-weight-loss-tips.info/free-ipad
by marsmet551
Question by : What are some fast, easy tips to losing weight and toning up?
I am 5'9 and I currently weight 140 pounds. As everybody knows, bikini season is right around the corner and I would like to lose around 10- 15 pounds. What are some good exercises and tips to lose that weight and tone up?
Best answer:
Answer by chillynitesstart running... stair stepper... and lifting weights with your arms. pilates.
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