Thursday, January 17, 2013

What are some fast, easy tips to losing weight and toning up?

http://menshealth.com-weight-loss-tips.info/free-ipad

by marsmet551
Question by : What are some fast, easy tips to losing weight and toning up?
I am 5'9 and I currently weight 140 pounds. As everybody knows, bikini season is right around the corner and I would like to lose around 10- 15 pounds. What are some good exercises and tips to lose that weight and tone up?


Best answer:
Answer by chillynitesstart running... stair stepper... and lifting weights with your arms. pilates.

Give

Read more ...

No comments:

Post a Comment