http://menshealth.com-weight-loss-tips.info/work-at-home
Resolve to Get Fit, Lose Weight in 2013
Jerry Spradlin, a personal trainer at the Spectrum Club in Rolling Hills Estates, said a lot of people need the motivation of others to maintain a workout schedule over time, especially if weight loss is an issue. “I think for most people, the reason ...
Read more on Patch.com
Weight-loss tips: 25 ways to lose weight, keep it off
More than half of Americans say they want to lose weight,
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