Saturday, January 5, 2013

How much weight is normal to lose weekly?

http://menshealth.com-weight-loss-tips.info/election-2012

by Vietnam Plants & America plants
Question by ruredy1821: How much weight is normal to lose weekly?
I currently wiegh 143 and my goal is 116. That is 27lbs. I would like to do it in 5 weeks. That is 5.4 pounds a week. Do you think it is possible? Any weight loss tips/advice?


Best answer:
Answer by LeAnne2-3 lbs is healthy

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