Friday, January 4, 2013

How do I get past this weight loss plateau?

http://menshealth.com-weight-loss-tips.info/election-2012


Question by : How do I get past this weight loss plateau?
I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5'5" and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?).
I have tried eating whatever I want to jumpstart my weight loss but that did not work. Currently I am on a semi-low-carb diet. I have to have some carbs because I get too dizzy. I also work out 3-4 times a

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