http://menshealth.com-weight-loss-tips.info/election-2012
Question by Jayden Marie: Can I lose weight by running on the treadmill everyday?
I need to lose about 30lbs by June 29th. I have been eating less calories and cutting out sugar from my diet. I have been running on the treadmill everyday for an hour and am not sure if this will help me. I was meeting with a trainer for strength training but I ran out of sessions and can not afford to go back. Any suggestions for faster weight
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