Tuesday, March 5, 2013

What is the best type of fruit to eat for weight loss?

http://menshealth.com-weight-loss-tips.info/election-2012

by Oceanview Med Spa
Question by Melissa: What is the best type of fruit to eat for weight loss?
What is the best type of fruit to eat for weight loss? I want something low calorie and healthy (obviously).

Right now I have been having an organic fuji apple after my workouts. Is that a good choice? Or would it be better to have an orange, pear, etc.? I heard from someone that apples are bad because of high sugar content. Is that

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