Monday, February 11, 2013

What's a good (natural) way to lose weight quickly?

http://menshealth.com-weight-loss-tips.info/work-at-home


Question by PixieFiFi: What's a good (natural) way to lose weight quickly?
Does anyone know how I can lose weight quickly? I want to lose a few pounds in a timely manner but I don't know what to do.
Thank you.
PS: please, no links to websites w/ diet pills or anything like that.


Best answer:
Answer by SpEduc8eat smaller portions, limit salt, red meat & simple carbs (sugary stuff); walk whenever possible. keep moving, cut out

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