Will I loose weight if I start karate and swimming?

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by byronv2
Question by BlackBoard: Will I loose weight if I start karate and swimming?
Swimming = 2 hrs a week.
Karate= 2 hrs a week..


Can you burn a lot of calories with those sports? Will I loose weight if I keep a stable diet of 2000 calories?


Best answer:
Answer by Ronald MillerYes and also you shape your body very nice if you start swimming.

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