Q&A: What would be a healthy diet to lose weight?

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by Vietnam Plants & America plants
Question by EmiWayLedger: What would be a healthy diet to lose weight?
I know that I am supposed to eat fruits and vegetables. Can somebody please describe a very detailed diet plan in order to make it easy to lose weight?
P.S: I am 14.


Best answer:
Answer by VindictivemuseI lost 10 lbs in 3 weeks just from walking 4 miles a day 3-5 days a week. I stopped drinking juice, I just drank

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