Q&A: What are the dangers of fad dieting for weight loss?

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Question by Tazza: What are the dangers of fad dieting for weight loss?
What are the danger of fad dieting for weight loss?


Best answer:
Answer by BabeHart.Weight regain, nutrition issues (depending on the diet), metabolism issues (if calorie intake was too low), and if supplements or pills are used some have potentially harmful side-effects.

To lose weight a person should eat right and exercise...no fad diets required or

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