How much should I exercise to lose weight?

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Question by Alexa: How much should I exercise to lose weight?
I'm 4'10", 23, and 110 pounds. My goal is to be 100, what I was before I had my baby. If I eat 1200 calories, how much should I exercise to lose weight? Would 30 minutes of jogging a day be too much, too little, just right?


Best answer:
Answer by Emily-Demi SparksEat healthy and with your 30 minutes of running you'll lose the weight. But honestly you sound perfect

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