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by Ed Yourdon
Question by fluffernutter: what type of exercise causes the fastest weight loss?
i have a treadmill, tae bo, and slim in 6. what do you think would be the best way to lose weight the fastest. no need to mention diet changes, i've already made those and lost 20lbs.
well obviously i'm not a marathon runner.
Best answer:
Answer by Sweet n SourRunning always does it for me. I don't have a treadmill, I like to run
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