How long does rapid beginning of diet weight loss last ??

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by Newbirth35
Question by anfprep102: How long does rapid beginning of diet weight loss last ??
Ok well in the last two days I've eaten less than 200 calories total & my scale says I went from 110 lbs. to like 106-107!!! I am going on this same diet for 1 week in order to reach my goal weight of 97 lbs. Is this possible ?? I also go running everyday. Everyone says you lose weight very quickly right in the beginning of a diet ..

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