Tuesday, October 16, 2012

<b>Want to lose weight</b>? Getting a good night&#039;s sleep can help shed the pounds

http://menshealth.com-weight-loss-tips.info/earn-extra-money


Want to lose weight? Getting a good night's sleep can help shed the pounds
The University of Chicago study directly connects sleep loss to the disruption of energy regulation in humans and suggests that sleep's role in energy metabolism is at least as important as it is in brain function. Dr Matthew Brady: 'We found that fat ...
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