Wednesday, October 17, 2012

How many calories a day will result in successful weight loss? With 30mins exercise a day aswell?

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Question by Babygirl: How many calories a day will result in successful weight loss? With 30mins exercise a day aswell?
How many calories a day will result in successful weight loss? With 30mins exercise a day aswell.?
5'2 / 158cm
41kg / 93 lbs
Need to loose stomach / leg fat / love handles
15 years old

Love x


Best answer:
Answer by swimmer4life6Well first you have to find out how many callories you take in a day, then find out

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