any extra tips to lose weight and how to keep it off for christmas?

http://menshealth.com-weight-loss-tips.info/stand-for-israel

by Ed Yourdon
Question by Sophie-Anne: any extra tips to lose weight and how to keep it off for christmas?
at the moment im 5 foot 3 and weight 9 stone, but i want to get back to 8 and a half, i eat healthy apart from the odd biscuit a day and i go to the gym at least 3 times a week. the thing is the weight isn't coming off and i desperately don't want to put any on over christmas.
can anybody give me some tips please.

p.s on

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