http://menshealth.com-weight-loss-tips.info/id=02 by Graela
Question by xoxbeachbum53xox: healthy weigh loss tips for a teen aged girl?
just like foods and tips as well as workout tips :) I don't nned to lose a lot of weight just like 5+ pounds
Best answer:
Answer by Alinacut ur portions in half
ex: if u usually eat like 2 bowls of something for dinner only have 1
this always works for me
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