What is the best weight loss plan that you have ever been on? I?

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Question by Desija: What is the best weight loss plan that you have ever been on? I?
I have about 25 lbs to lose and having hard time. I am a 41 woman and the diet and exercise route is not working as well as it once did. In particular, I have a 'spare tire' that is hard to get rid of! I am committed to healthy weight loss and don't need to lose it overnight but would love to see some movement


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