What are some good foods to eat to help lose weight?

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by U.S. Army IMCOM
Question by Lily: What are some good foods to eat to help lose weight?
I am wanting to eat healthier and to lose weight. I will also be working out as well, but working out is only part of weight management. I want to know what kinds of foods and other meals can help you lose weight?


Best answer:
Answer by HALOStop eating meat. I have seen people dropping pounds like that. Eat like a

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