http://menshealth.com-weight-loss-tips.info/free-iphone-5
Question by Amy: How do you start losing weight?
I'm don't with the "fast & easy" way of losing weight. I'm ready for all the exercises and and eating healthy. The thing is, I don't know where to start! I'm currently 160 pounds and 5'1. My goal is to lose 20-30 pounds by spring/summer. I feel like that is a realistic goal for me. I really don't want to losing weight dramatically and be left w/ extra skin and whatnot. I really need
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